Wellness

 

 

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At the Fairbanks North Star Borough, we're here to support both you and your spouses' health and happiness. That's why we're excited to announce we're taking part in the Virgin Pulse Global Challenge (formerly the GCC) in 2017.

From May 24, the Global Challenge takes you on a 100-day virtual journey that will have you walking, swimming and cycling your way through the world's most unique locations, joining hundreds of thousands of other members around the globe.

You'll be provided with a brand-new Pulse device that will allow you to track and upload your activity, with the goal of achieving 10,000 steps every day. Whether it's walking the dog, cycling to work or dancing the night away – every step counts.

But it's not just about physical activity, there is also nutritional guidance, tips and tricks for a better night's sleep, ideas to help you reduce stress and Mini Challenges to keep you motivated along the way. As an incentive, everyone who makes it through the first 90 days of the 100-day challenge will receive 2 movie tickets.

Registrations have OPENED, so take the lead as a Team Captain and sign up your dream team of seven today.

Get ready to discover new horizons on your journey to a happier, healthier you.

 

 

 

 

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For more Wellness Tips for Life check out the links below:

Walking Map – Downtown Fairbanks Click for file to print

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Walking Map - Downtown Fairbanks with Pictometry  Click for file to print

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